Food & Nutrition
Nutritious vegetarian meals are an important part of residential life, with a planned daily menu for students.
Daily Meals
Pure vegetarian — no egg, no meat.
- Early morningFruit or sprouts
- Breakfast
- Lunch
- Afternoon snack
- Evening snack
- Dinner
- Night milk
Monthly Menu
September 2026. Calories are approximate per student serving.
| Day | Early Morning 6:30 AM | Breakfast 7:00 AM | Lunch 11:40 AM | Snack 1 2:30 PM | Snack 2 5:30 PM | Dinner 8:15 PM | Night Milk 9:45 PM |
|---|---|---|---|---|---|---|---|
| Monday2,840 kcal/day | Sprout chaat120 kcal | Bedmi puri and aloo sabji, boondi raita, suji halwa710 kcal | Yellow dal tadka, bhindi do pyaza, rice, raita, cucumber-carrot salad620 kcal | 2 atta cookies + 2 garlic rusk with buttermilk350 kcal | Assorted pakoda250 kcal | Green moong dal, mix veg, rice, roti, onion salad660 kcal | Plain hot milk130 kcal |
| Tuesday2,595 kcal/day | Banana105 kcal | Vegetable poha with kala chana and flavoured milk540 kcal | Aloo capsicum, moong-masoor dal, roti, rice, salad680 kcal | Cheese straw & tomato soup260 kcal | Sabudana cutlets with imli chutney310 kcal | Aloo gobhi sabji, sambar, rice, white papad560 kcal | Turmeric milk140 kcal |
| Wednesday2,525 kcal/day | Plain sprouts90 kcal | Moong dal paratha, butter, pickle, curd345 kcal | Lauki chana dal, aloo-baingan sabji, onion masala rice, roti, salad690 kcal | Corn-murmura chaat with Tang230 kcal | Aloo patties250 kcal | Malai kofta, arhar dal tadka, rice, roti, onion salad780 kcal | Elaichi flavoured milk140 kcal |
| Thursday3,140 kcal/day | Mix fruit bowl150 kcal | South Indian combo: idli, vada, sambar + chocolate milk650 kcal | Kadhi pakoda, masala aloo sabji, rice, roti, salad710 kcal | Macaroni-veggie salad with lemon water290 kcal | Dhokla or sandwich (cheese, corn, palak)430 kcal | Pav bhaji, tawa pulav, dal, green chutney780 kcal | Plain hot milk130 kcal |
| Friday2,870 kcal/day | Mixed sprouts110 kcal | Vegetable dalia, flavoured milk440 kcal | Gatta curry, mix dal, rice, roti, salad750 kcal | 2 saunf rusk + 2 nankhatai with jaljeera400 kcal | Samosa with mahi (buttermilk)280 kcal | Nutri (soya) aloo sabji, malka-masoor dal, jeera rice, roti, salad710 kcal | Dry fruit mix milk180 kcal |
| Saturday3,200 kcal/day | Seasonal fruit120 kcal | Sabudana khichdi500 kcal | Kadai paneer, chole, jeera rice, raita, roti, salad910 kcal | Namak para, Rooh Afza water320 kcal | Moong dal pakode with chutney280 kcal | Two soups, red sauce baked pasta, garlic rice, garlic bread890 kcal | Popcorn180 kcal |
| Sunday2,420 kcal/day | — | Stuffed paratha, curd, chutney, cold coffee610 kcal | Rajma, cabbage-aloo-matar sabji, rice, roti, salad720 kcal | — | Dabeli (2 pieces)300 kcal | Ghee khichdi, papad, pickle, curd650 kcal | Turmeric milk140 kcal |
Sprout chaat120 kcal
Bedmi puri and aloo sabji, boondi raita, suji halwa710 kcal
Yellow dal tadka, bhindi do pyaza, rice, raita, cucumber-carrot salad620 kcal
2 atta cookies + 2 garlic rusk with buttermilk350 kcal
Assorted pakoda250 kcal
Green moong dal, mix veg, rice, roti, onion salad660 kcal
Plain hot milk130 kcal
Banana105 kcal
Vegetable poha with kala chana and flavoured milk540 kcal
Aloo capsicum, moong-masoor dal, roti, rice, salad680 kcal
Cheese straw & tomato soup260 kcal
Sabudana cutlets with imli chutney310 kcal
Aloo gobhi sabji, sambar, rice, white papad560 kcal
Turmeric milk140 kcal
Plain sprouts90 kcal
Moong dal paratha, butter, pickle, curd345 kcal
Lauki chana dal, aloo-baingan sabji, onion masala rice, roti, salad690 kcal
Corn-murmura chaat with Tang230 kcal
Aloo patties250 kcal
Malai kofta, arhar dal tadka, rice, roti, onion salad780 kcal
Elaichi flavoured milk140 kcal
Mix fruit bowl150 kcal
South Indian combo: idli, vada, sambar + chocolate milk650 kcal
Kadhi pakoda, masala aloo sabji, rice, roti, salad710 kcal
Macaroni-veggie salad with lemon water290 kcal
Dhokla or sandwich (cheese, corn, palak)430 kcal
Pav bhaji, tawa pulav, dal, green chutney780 kcal
Plain hot milk130 kcal
Mixed sprouts110 kcal
Vegetable dalia, flavoured milk440 kcal
Gatta curry, mix dal, rice, roti, salad750 kcal
2 saunf rusk + 2 nankhatai with jaljeera400 kcal
Samosa with mahi (buttermilk)280 kcal
Nutri (soya) aloo sabji, malka-masoor dal, jeera rice, roti, salad710 kcal
Dry fruit mix milk180 kcal
Seasonal fruit120 kcal
Sabudana khichdi500 kcal
Kadai paneer, chole, jeera rice, raita, roti, salad910 kcal
Namak para, Rooh Afza water320 kcal
Moong dal pakode with chutney280 kcal
Two soups, red sauce baked pasta, garlic rice, garlic bread890 kcal
Popcorn180 kcal
Stuffed paratha, curd, chutney, cold coffee610 kcal
Rajma, cabbage-aloo-matar sabji, rice, roti, salad720 kcal
Dabeli (2 pieces)300 kcal
Ghee khichdi, papad, pickle, curd650 kcal
Turmeric milk140 kcal
Healthy Eating
Balanced meals, healthy-food lessons from Nursery and hands-on cooking workshops help students make good choices.